LUMBAR & HIP | VitaType | United States

Home
SHOP
WHY VITATYPE?
EDUCATION
ABOUT
CONTACT
More

Use tab to navigate through the menu items.

Lumbar & Hip

Lumbar & Hip

Facebook

Twitter

Pinterest

Tumblr

Copy Link

Link Copied

Search video...

01 - Lacrosse Ball QL

Now Playing

01 - Lacrosse Ball QL

01:44

02 - Lacrosse Ball Posterior Hip

Now Playing

02 - Lacrosse Ball Posterior Hip

01:29

03 - Lacrosse Ball Gastroc

Now Playing

03 - Lacrosse Ball Gastroc

02:06

04 - Static Gastroc With Great Toe

Now Playing

04 - Static Gastroc With Great Toe

01:42

05 - Active Hamstrings 3D

Now Playing

05 - Active Hamstrings 3D

02:17

06 - Active Hip Flexor 3D

Now Playing

06 - Active Hip Flexor 3D

02:23

07 - Supine Add Squeeze

Now Playing

07 - Supine Add Squeeze

01:06

08 - Supine Bridge With Add Squeeze

Now Playing

08 - Supine Bridge With Add Squeeze

01:11

Back to Exercise Library

EAT WELL. MOVE WELL. THINK WELL. SUPPLEMENT WELL.

Let's Get Social!

Contact Us

171 Lake Street

Ramsey, NJ 07466

201-327-1990

© 2020 by Evan M. Chait