Neck

Neck
Search video...
01 - Lacrosse Ball Upper Traps

01 - Lacrosse Ball Upper Traps

01:15
Play Video
02 - Self Massage Pec Minor

02 - Self Massage Pec Minor

00:54
Play Video
03 - Lacrosse Ball Thoracic Spine

03 - Lacrosse Ball Thoracic Spine

01:36
Play Video
04 - Static Scalenes

04 - Static Scalenes

01:39
Play Video
09 - Pull Theraband SpS Scap Retraction

09 - Pull Theraband SpS Scap Retraction

01:49
Play Video
05 - Static Pecs

05 - Static Pecs

01:26
Play Video
06 - Static Suboccipitals

06 - Static Suboccipitals

01:14
Play Video
07 - Static Upper Traps

07 - Static Upper Traps

01:42
Play Video
Back to Exercise Library

EAT WELL.  MOVE WELL.  THINK WELL.  SUPPLEMENT WELL.

Let's Get Social!

  • Facebook
  • Instagram
  • YouTube