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01 - Lacrosse Ball Upper Traps

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01 - Lacrosse Ball Upper Traps

01:15

02 - Self Massage Pec Minor

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02 - Self Massage Pec Minor

00:54

03 - Lacrosse Ball Thoracic Spine

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03 - Lacrosse Ball Thoracic Spine

01:36

04 - Static Scalenes

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04 - Static Scalenes

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09 - Pull Theraband SpS Scap Retraction

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09 - Pull Theraband SpS Scap Retraction

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05 - Static Pecs

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05 - Static Pecs

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06 - Static Suboccipitals

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06 - Static Suboccipitals

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07 - Static Upper Traps

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07 - Static Upper Traps

01:42

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